The inspiration for today's recipe comes to us thanks to my friend Carrie, who, upon reading last night's entry, asked if I could come up with something vegetarian. Now, I don't usually eat vegetarian food. I like meat, and it is hard to find foods that are filling, sit well on a shelf for a long time, and don't involve beans.
Here's my first attempt at a vegetarian-friendly lunch:
CARRIE B'S SPICY RICY BEAN SPROUTS
INGREDIENTS
- 1 cup of instant rice (5 minutes on the stove top! Not instant by my calculations, but quick enough.)
- 1 cup of water
- 1/2 tsp minced garlic
- 1/4 tsp ground ginger
- 1/4 tsp oregano
- 1/4 tsp cumin
- 1/4 tsp crushed red pepper flakes
- 1 tsp soy sauce
- canned bean sprouts as you see fit.
Here's how to make it:
- Put garlic and soy sauce into saucepan over medium heat. Shimmy it together until it smells amazing.
- Add 1 cup of water. Stir well. Make sure the soy sauce is evenly distributed through the water.
- Add oregano, cumin, ginger, and red pepper flakes, and stir well.
- Once water is boiling, add rice and bean sprouts, and again, mix well.
- Remove from heat, cover, and allow to sit covered off heat for five minutes.
- Fluff, eat, and enjoy the fact that you made vegan food with no chickpeas or mushrooms!
Okay, so this smells delicious, but I went skimpy on the spices since I have never cooked something with soy sauce in it as a major ingredient before, so we'll see how this is. Carrie, I apologise in advance if it is bland. YOU are not bland.
*NOM NOM NOM NOM NOM*
....And it is good! It is flavourful without being overwhelming, and spicy without being full of death. I'd give it a mild/medium on the salsa heat scale. Next time I make this, I'll add tomatoes, and I'll sauté the sprouts in butter first.
So, there you have it. A vegetarian (and the way I made it today, vegan) option that is delicious, somewhat nutritious, and easy to make!
Cheers,
Dominic
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